adil razackJan 21 min readLet 2023 be the start of a holistic wellness journeyMake small steps, one day at a time. Think about all the excess and waist. Remove this from you daily routine. Link with good and positive people.
Make small steps, one day at a time. Think about all the excess and waist. Remove this from you daily routine. Link with good and positive people.
One day at a timeNo matter how difficult a situation may take it one day at a time. Slow things down just a little and set a target for today. Get through today and tomorrow, build on it further. Eventually the diffic
Listen to understandWellness depends so much on the ability of the care giver to listen and understand the needs of the clients.